1-2-1 Online Coaching
Work directly with me.
​
Are you ready to transform your fitness journey with personalised guidance and support? Look no further than my 1-2-1 online fitness coaching program. I will create a customised workout plan tailored to your goals, lifestyle and preferences. Through regular check-ins, video demonstrations and nutritional guidance, I will keep you motivated and accountable every step of the way. Say goodbye to random workouts you've found on the internet and hello to a fitness plan designed just for you. Don't wait any longer to achieve the results you've always wanted. Arrange a call with me for online coaching today and let me help you become the best version of yourself.
Features
01.
Bespoke Training Program
02.
Weekly Check-in and Review
03.
Goal Setting and Accountability
04.
Nutritional Advice
05.
Improved Habits in Daily Life
How It Works:
-
Intro Call and on-boarding
-
Workouts delivered and tracked via an App
-
Training plan designed around specific goals and schedule
-
Nutrition advise including calorie target and macro breakdown
-
Weekly check-in's to monitor progress
You will work directly with me, Chris Dyer to achieve your training goals. After our initial consultation, I will design a program that is is delivered to your phone via an App to help you reach the level of fitness that you require. All you need to do is commit to the workouts and track your progress. I look forward to working with you soon!
Email chris@twiquedphysiques.com to arrange a call and discuss 121 Online Coaching now.